![]() That’s why it’s important to schedule low-value work throughout your workday. If you never go through your inbox, your coworkers will eventually come looking for you. That said, there are certain low-value tasks that have to be done at some point. Do Low-Value Work At Specific TimesĪs noted, it’s important to plan on doing your most important work first. Sure, you can set time limits on your phone, but maybe your true Achilles heel is typing “i” in a laptop browser tab and autofill leads you to an hour-long scrolling session on Instagram.įreedom’s device syncing capability allows you to really hold yourself accountable, no matter what devices you’re using, and gives you every chance of truly focusing. You can focus on one thing at a time, making it easier to keep track of how long you’ve really been working.Īnd with the syncing feature, you can block time-wasters on multiple devices at once. You can even create multiple lists for various workflows or projects.īy blocking websites that distract you from your work, you’re giving yourself a significantly higher chance of accomplishing the tasks at hand. If you want to stop wasting time, simply create your list of distraction websites and turn on distraction-free mode. Social media platforms are designed to keep you coming back for more, or keep you scrolling for hours on end.įreedom is your secret weapon in the fight for your attention. It isn’t your fault that Facebook, Twitter, and YouTube keep you from your work. Nothing is worse than reading something that stirs negative emotions or clutters your thinking as soon as you wake up. (Plus, studies say exercise improves your productivity and keeps you from feeling tired during work.)Īnd here’s a pro-tip: if you want to stop wasting time, avoid social media and other distracting websites in the morning. You can go about your day knowing you’ve already exercised, and there’s no need to stop working to do so. If you spend your morning exercising, for example, you’ve eliminated one possible distraction for when you’re working. When you get up and immediately do something important, it gives you momentum for the rest of the day.īut even if you don’t spend your extra time in the morning working toward accomplishing your goals, giving yourself the time to wake up and get ready for the day will mean you’re less distracted when you’re working. Plus, rising early helps set the tone for the entire day. It gives you time to exercise, read, or work on important projects. When you wake up early, you have more time in the day. If you know you can’t resist checking Instagram between tasks, just write it into your schedule and set a timer. Just add a working session, flick on the distraction-free mode, and get to work.ĭon’t forget to schedule time for breaks to eat and relax, and be honest about how you’ll spend them. You can use the Freedom app to schedule working sessions for yourself, so that you can work without being tempted by distractions. Ideally, you should schedule your most important tasks first so that if your schedule needs to change later in the day, you still got important work done. Be realistic about how long each task will take you, and consider what’s highest priority. When you schedule your day, look at your list of goals, tasks, and projects. This will also help to keep you from getting overwhelmed by your workload, which is often one of the biggest reasons that people start procrastinating in the first place. If you sit down to schedule your day and end up running out of space, you might need to extend some deadlines or ask for help from a coworker. Scheduling your day is also helpful because it’s a great barometer for whether you’re setting realistic goals for yourself. Of course, there will be times when your schedule has to change on the fly, but if you’ve considered how long each item will take and when you have time to do it, it’ll be easier to prioritize and re-prioritize your tasks. Assigning specific tasks to specific times of the day helps you stay on track and regain your focus if you start wasting time. It may sound rigid, but scheduling out your day is a really effective strategy to help you stop wasting time. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |